At Atlantic Sports and Rehabilitation we believe that your quality of life can be enhanced with a properly structured exercise program. Our desire is to provide a fitness program where you feel comfortable and welcome to work toward tour fitness goals.

As a member, you will receive all the benefits of a professionally structured personalized exercise routine including:

• More then 40 pieces of new and well-maintained equipment
• Access to one-on-one personal training sessions
• A friendly, non-competitive atmosphere
• Weight management programs
• Sports specific training for students and week-end athletes
• A $5.00 discount on any massage
• Free yoga

Each new member also receives two free personal training sessions. the sessions will familiarize you with the equipment and enable us to set up a custom fitness program designed specifically for you and your fitness goals. So, whether it's a 30-minutes on the treadmill or a fully customized personal training training regiment, you will be sure that your experience here is set up to be as beneficial as possible.

We hope to see you soon!

Sincerely,

Jeff Dillard,                                                      

MEd                                                                                                                                       

Fitness Director / Atlantic Sports & Rehabilitation

Fitness

 

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SilverSneakers Fitness program in Charlottesville

SilverSneakers offers an innovative blend of physical activity, healthy life style, and social oriented programming that allows older adults to take greater control of their health. SilverSneakers members receive a free fitness center membership at a participating location, access to any participating fitness center while traveling, customized SilverSneakers classes designed for older adults who want to improve their strength, flexibility, balance, endurance and other benefits empowering you to take control of  your health and maintain and active, independent lifestyle.

The SilverSneakers fitness program is offered by leading health plans and Medicare Supplement carriers throughout the country, at no additional cost. Atlantic Sports & Rehab-- is an approved facility.

If your health plan of Medicare Supplemental carrier doesn't offer SilverSneakers, call its customer service department and ask when this valuable benefit will be added. for more information about the SilverSneakers Fitness Program visit www.silversneakers.com online.

Your life, Your Way